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THE MODELxFIT TRAINING BLOCK.
phase1. 8 weeks. 40 workouts.
The MODELxFIT training block is purposely designed to take your physique to the next level.
The workouts predominantly consist of a warm- through phase, a strength/accessory phase, & a conditioning based ‘finisher’.
The training programme is built around the core functional movement patterns of push, pull, squat, hinge & carry. it is specifically written to incorporate these core movement patterns into supersets to create focused, high-intensity workouts.
Eat.
Nutrition.
Addressing your personal nutrition, providing you with the knowledge & accountability to enable you to align your nutrition with your health goals.
Look.
Training.
Addressing your training, setting you up on a training block personalised to you in line with your goals.
Feel.
Mindset.
Addressing your mindset with ideas, lessons & check ins. Inspiring, encouraging and motivating you towards becoming the best version of yourself.
What you receive?
The 8 week MODELxFIT training programme delivered via PDF & straight to your smartphone from our app.
Access to our tracker feature - to upload before during after metrics & photos to keep yourself accountable.
Integration into the EATLOOKFEEL closed Facebook community to gain advice inspiration education from others also on their journey.
TRUSTPILOT REVIEWS.
FOCUSED. FUNCTIONAL. FUN.
Get Started Now
NUTRITION + TRAINING
- 2 Month Access to Programmes via App.
- Nutritional Plan tailored to your bodies needs.
- Tracking to ensure you are progressing on the plan.
TRAINING ONLY
- 2 Month Access to Programmes via App.
- Tracking to ensure you are progressing on the plan.
- 8 Week Training Block Only.