THE MODELxFIT TRAINING BLOCK.
phase1. 8 weeks. 40 workouts.
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The MODELxFIT training block is purposely designed to take your physique to the next level.
The workouts predominantly consist of a warm- through phase, a strength/accessory phase, & a conditioning based ‘finisher’.
The training programme is built around the core functional movement patterns of push, pull, squat, hinge & carry. it is specifically written to incorporate these core movement patterns into supersets to create focused, high-intensity workouts.
Eat.
Nutrition.
Addressing your personal nutrition, providing you with the knowledge & accountability to enable you to align your nutrition with your health goals.
Look.
Training.
Addressing your training, setting you up on a training block personalised to you in line with your goals.
Feel.
Mindset.
Addressing your mindset with ideas, lessons & check ins. Inspiring, encouraging and motivating you towards becoming the best version of yourself.
What you receive?
The 8 week MODELxFIT training programme delivered via PDF & straight to your smartphone from our app.
Access to our tracker feature - to upload metrics & photos to keep yourself accountable.
Integration into the EATLOOKFEEL closed Facebook community to gain from others also on their journey.
TRUSTPILOT REVIEWS.
FOCUSED. FUNCTIONAL. FUN.
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NUTRITION + TRAINING
- 2 Month Access to Programmes via App.
- Nutritional Plan tailored to your bodies needs.
- Tracking to ensure you are progressing on the plan.
TRAINING ONLY
- 2 Month Access to Programmes via App.
- Tracking to ensure you are progressing on the plan.
- 8 Week Training Block Only.